Service Description

A high-energy hybrid class combining the power of Hyrox-style training with the intensity of Tryka. Expect a mix of functional strength, conditioning, and endurance-based workouts designed to challenge your whole body. This class blends Hyrox race-style stations with Tryka-inspired high-intensity intervals, giving you a varied workout that builds strength, stamina, and mental toughness. Whether you are preparing for Hyrox, looking to improve overall fitness, or simply want a tough, motivating session, Hyrox & Tryka delivers a powerful mix of strength and sweat in a supportive group environment